Tony Frissore’s new single “Self Soothe” is a gentle, meditative track designed to do more than just entertain—it actively guides listeners toward calm and focus. Clocking in at a steady 80 BPM, the lo-fi/chill-hop single mirrors the rhythm of slow, mindful breathing, making it an ideal companion for meditation, study, or moments when life feels overwhelming.
From the first notes, “Self Soothe” envelops you in warmth. Soft percussion, subtle tape-hiss textures, and airy ambient layers create a cozy, almost tactile soundscape. It’s music that feels like a safe space, where the listener can pause, exhale, and recalibrate. Frissore’s background in funk, jazz, and electronic music informs the track’s subtle grooves, giving it a natural flow that never feels forced. Every beat, every hum, seems carefully placed to encourage relaxation and focus. What sets this single apart is its functional approach. Tony Frissore isn’t just making music that’s pleasant to hear—he’s crafting a tool for emotional regulation. The track is structured to support breathing exercises, with rhythms that invite listeners to sync their inhale and exhale with the music. It’s a thoughtful design that shows both musicality and mindfulness in equal measure.
Having released music that spans EDM, hip-hop, and chill-out genres, Frissore brings decades of experience to “Self Soothe,” balancing accessibility with sophistication. The single sits comfortably in wellness playlists but also appeals to anyone who appreciates carefully crafted ambient music with purpose. “Self Soothe” is more than a song—it’s a pocket of calm in a busy world. It’s a reminder that music can heal, center, and ground us when we need it most.
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